Posts Tagged ‘ yoga ’

Setu Yoga Community

Setu is an inclusive yoga community where practitioners of different nationalities, gender identities, body types, and life stories are welcome and respected.

Source: Setu Yoga Community

God – John Lennon

kundalini, a haiku by John Tiong Chunghoo

scent of the night flowers
empties my mind
John Tiong Chunghoo
Kundulini is from the Sanskrit, literally meaning snake. In Kundalini yoga, a system of meditation, latent female energy is conceived as being coiled at the base of the spine, and the meditation is focused on the release of this energy. I prefer John Tiong Chunghoo’s description “. . . the mother energy coiled at the end of the spine . . . like a serpent. In meditation, you get this energy up to your top chakra. It is a female energy meeting the male energy at the top of the crown.”  ~ yours truly, df